Yoga teachers who work with marginalized communities say the practice is a key way to navigating stress, trauma and disruption. Like many industries, the yoga industry is facing some major upheavals due to COVID-19, with ...
The new documentary Bikram: Yogi, Guru, Predator includes direct accounts from former students of Bikram Choudhury recounting sexual harassment and rape that occurred during private trainings. Bikram: Yogi, Guru, Predator joins the slate of recent documentaries ...
Yoga may not only help with anxiety, stress and symptoms of depression but may also help improve memory and concentration and decrease paranoid or obsessive thoughts. Researchers studied a surprising way for prison inmates to ...